Though spiky and green on the outside, jackfruit is yellow and tender on the inside. Seedless Yellow Jackfruit has a lightly sweet flavor, making it versatile in both sweet and savory recipes. And it’s prepared in a variety of ways all over the world, including in curries, jams, jellies, and ice cream.
Jackfruit is packed with antioxidants (like vitamins A and C), which are critical to fighting off cancer, heart disease, and other health problems. Jackfruit has also been linked to antifungal, antibacterial, anti-carcinogenic, and anti-inflammatory properties.
An interesting thing is that jackfruit may be higher in some vitamins and minerals than apples, apricots, bananas, and avocados. Jackfruit also contains folate, niacin, riboflavin, potassium, and magnesium.
Apart from the known benefits of jackfruit like antibacterial, antifungal, antidiabetic, anti-inflammatory, and antioxidant properties, the Seedless Yellow Jackfruit is effective for reducing signs of aging, prevents colon cancer, lowers risk of heart disease, maintains healthy thyroid levels, promotes hair growth with healthy skin and treats anemia. Seedless Yellow Jackfruit is a rich source of nutrients such as carbohydrates, proteins, vitamins, minerals, dietary fibre, and phytochemicals on its direct consumption.
Carotenoids, the pigments that give jackfruit its yellow color, are high in vitamin A. Like all antioxidants, carotenoids protect cells from damage and help your body work right. They may help prevent diseases like cancer and heart disease, as well as eye problems like cataracts and macular degeneration.
