Dried Shrimp Large makes the perfect snack, stir fry ingredient, and are great for adding into soups. You can also lightly brown dried shrimps and dip them into a chili water soy sauce mixture to eat.
Full of protein and low in calories, dried shrimps are also rich in vitamin E and selenium, both well-known antioxidants which protect against cancer. They are also a great source of Omega-3 fats which play a significant role in heart health due to their anti-inflammatory properties.
Not only are shrimps rich in a variety of essential vitamins and proteins, but are also low in calories. Therefore, they are a preferred choice for those looking to eat healthier. The umami flavor of shrimps undoubtedly elevates the savory deliciousness of your meal.
Shrimp is high in omega-3 fatty acids as well as vitamin B12. Both of these things are necessary for maintaining your brain’s health and preventing Alzheimer’s disease. Shrimp is known to be high in zinc, which is among the most critical chemicals for the formation and maintenance of new cells. This includes the cells in your skin and hair.
Astaxanthin, a substance found in shrimp, is among the most potent antioxidants available. Antioxidants are widely known for their ability to help prevent the indications of aging, induced by UVA rays from the sun.