Jig Caught Squids 30cm+
$150.00 AUD
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Jig Caught Squids 30cm+ are found in various oceans worldwide, more popularly known by their gourmet name “calamari”. These days, calamari dishes such as batter-fried squid rings are becoming a regular feature in most restaurants. This delicious mollusc has been regularly included in rice and pasta dishes, soups and other regional dishes.
The squid contains 13 grammes of protein in a 3-ounce serving. This encourages the body to retain energy and muscle building. Squid is perfect for those who want to increase their protein consumption without losing their low-calorie goals.
Since it has no carbohydrates, those carb-fearing protein aficionados, including those on a ketogenic diet, should have squid included in their diet. Squid includes a significant dosage of vitamin E and selenium. The Selenium, present in the body, combines with vitamin E to enhance the natural development and fertility of the body.
Many vitamins and minerals are present in squid, like vitamin B12, phosphorous, iron, potassium and copper. These important nutrients strengthen the efficiency and stability of bones, blood cell and the immune system. One of the main minerals in squid is copper, which can resist and combat anaemia, a fatal disease caused by the absence of blood cells.
