Prawns are beloved across the world and feature in many cuisines, favoured for their firm but delicate texture and their subtle flavour. These large frozen prawn cutlets come peeled, making it easy for you to enjoy their succulent, sweet flavour, and their high protein content.
Prawns are high in protein and eating them is a great way to help make sure you and your family get enough iron, zinc and vitamin E. Prawns also contain heart-friendly omega-3 fatty acids. Cooked using healthy methods such as grilling, steaming and stir-frying, and with “good” fats such as olive oil, they’re also very low in fat and saturated fat.
Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of zinc, which is important to develop a healthy immune system. Eating prawns helps build strong bones because they contain phosphorous, copper and magnesium.
Extremely versatile, these raw frozen prawns are peeled and have the tail removed and are perfect for any dish. Prawn Meat is great in stir fry's, rice dishes and to use as fillings. The prawns are shelled, deveined and de-tailed - no fuss needed!
