Dried Whole Croaker Fish is highly sought after and considered a delicacy. It has a mild flavor with a sweet taste, and with a slightly oily texture. Full of flavour and protein, these dried fish can be braised, added to soups and stews.
Croaker fish is very healthy because it is a rich source of vitamin A and omega-3 fatty acids. Another benefit is that the croaker fish is low-carb and protein-rich.
Croakers are closely related to perch and pike, but they generally taste less fishy than those two. Perch and pike have a stronger flavor while croakers tend to be more delicate in flavor.
Croaker is high in protein and low in carbohydrates. It contains significant amounts of B6 and B12 vitamins and omega-3 and omega-6 fatty acids, all of which may carry health benefits.
Dried Whole Croaker Fish contains many essential nutrients, such as omega-3 fatty acids and high quality proteins. Croaker fish is a fatty fish like salmon, contains high levels of omega-3 fatty acids. Omega-3 fatty acids help lower the risk of coronary heart disease and stroke and are important for foetal growth and neurological development.