Red Jackfruit is an incredibly nutritious tropical fruit that has become very popular in recent years, due to its potential benefits for human health. Jackfruit recipes are the trend now as vegans and vegetarians experiment using this delicious, tropical fruit as mock meat.
Their flesh colour shade between yellowish red to dark red and have a very high nutrient which is the reason for their naming. Red Jackfruit contains all the quality of common jackfruit with a high content of nutrient.
The dark red fruits, intense sweetness and attractive aroma make Red Jackfruit different from other varieties. Red-fleshed jackfruit has a fancy color, sweet taste, and is slightly chewy, can be dried to make jam, processed into attractive tea and drinks in addition to eating directly.
Seedless Red Jackfruit is a rich source of vitamin, minerals, nutrients, carbohydrate, electrolytes, fibre, and protein. Jackfruits are free from cholesterol and saturated fats. It aslo contains antioxidants, phytonutrients and flavonoid which can protect DNA from free radicals damage that prevent cancer up to a limit. The level of potassium that contains in jackfruit helps to maintain sodium level in the body by balancing electrolyte, this can reduce high blood pressure, stroke and heart attack.
